Thoughts, notes, and ideas.

I subscribed to lkctsg's channel on YouTube http://bit.ly/vHnK3 # http://twitpic.com/k2rin – I was 3 feet from this guy! # Powered by Twitter Tools.

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Today is my breakthrough day… Many ways. For 1, it's like there was never ANY pain in my knee. 4.5 miles in 38:01. Light, smooth, fast. # Powered by Twitter Tools.

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8.5 miles and almost zero pain. I'm making progress. #marathon # Powered by Twitter Tools.

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From SageRock Blog: : Truth in Web Marketing: Seeing is Believing http://bit.ly/1qBk9P # Powered by Twitter Tools.

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@smoMashup Thanks dude!! Happy belated birthday to you too! # Powered by Twitter Tools.

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Last weekend gave me a knee injury that felt serious. I think it's runners knee. Got patella strap & am running Akron 1/2 marathon tomorrow! # A knee pain got to my head more…

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My 1997 car needs a $600 catalytic converter to pass echeck. I'm not doing it. So, you will now be reading the tweets of a criminal. # Powered by Twitter Tools.

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I hurt my knee & foot on my Saturday 22 mile run. Rocky says I should rest a little longer. I just need a little, man. I am a junky. # 4 miles with…

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From SageRock Blog: : The Delayed Purchase http://bit.ly/DBfBF # Powered by Twitter Tools.

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From SageRock Blog: : Search Engine Marketing News – September 21, 2009 http://bit.ly/SAUyz # Powered by Twitter Tools.

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@AnnieCushing Actually, I was just tweeting while training for a marathon. Chicago marathon has a no cell phone policy. # @ContestQueen I don't always spell great. But it's fun to pass the time. #…

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Gather around the warm glow of the Twitter. Sage is about to run 22 miles & you're coming with me. #marathon # http://twitpic.com/iacij – Milemarker 36. My starting point. I'm going to 25 &…

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