Thoughts, notes, and ideas.

3.5 miles in 35 minutes. I'm like clockwork (slow but reliable). Felt brilliant. Cool, misty morning. I'M BACK, BABY! #marathon # I uploaded a YouTube video — My Video Setup http://bit.ly/9JR40 # Powered by…

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I uploaded a YouTube video — The SageRock Bing Experiment http://bit.ly/SsTqR # 3 miles in 30 minutes on Tow Path. Felt better than yesterday but still not up to par. #marathon # Powered by…

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2.5 miles in 25 minutes on Towpath. Back from 2 week sickness. Pretty hard. But the come back feels good. #marathon # Powered by Twitter Tools.

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Mid year resolution: I will not second guess myself. # Powered by Twitter Tools.

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http://twitpic.com/8eanw – Rt 77 all F-d up # There's a girl in the coffee shop that said she's so white she reflects the sun. I thought that once too. I ended up with insane…

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I uploaded a YouTube video — Charlene Li one-hour webcast http://bit.ly/Ld7Hl # As an optimist there is always a dawn after my darkest hour. I think that dawn is almost here. I think the…

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What are the lessons I was supposed to learn today? "As long as I'm breathing, I'm still in the game. & it's all just a game." # I uploaded a YouTube video — Google…

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RT @aplusk you are the man @tonyhawk skates the halls of the white house http://twitpic.com/7sqzo # Powered by Twitter Tools.

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Skylight Opera – Social Media Brings Down The House. Please check out this post on the power of social http://bit.ly/Ro7rc # Please Digg this. It's an inspirational story. Skylight Opera Protest: Social Media Brings…

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Now all 3 of us are sick. We took our kid to the doctor and he was labeled as having a sinus infection. Maybe that's what I have too! # Powered by Twitter Tools.

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http://twitpic.com/7ju9z – Indy at Tamarak "The Best of West Virginia" # Powered by Twitter Tools.

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