Twitter Updates for 2009-07-21
http://twitpic.com/b3l67 – KILLED 4.5 miles! 10 miles let me lose some fear. The matrix isn't the real #marathon # Powered by Twitter Tools.
Twitter Updates for 2009-07-20
This will sound stupid but I'm totally working on my hand wave on the trail as I pass runners. There's a dude that's got a kick ass one. # 6 miles on Parkway Jogging Trail. Easy. Good thing. I'm runni
Twitter Updates for 2009-07-18
10 miles was maybe the hardest physical thing I've ever done. But now 5 miles is pretty much a walk around the block. #marathon # http://twitpic.com/arzun – Us at All Wheels Extreme at Cedar Point. Ho
Twitter Updates for 2009-07-17
"Life without death would be miserable. Its beauty is bound to its fragility. Dawn is unimaginable without the dusk." NYT # Powered by Twitter Tools.
Twitter Updates for 2009-07-16
Today I took 10 miles. I've never demanded so much of myself. But it's always mine from now on. #marathon # @rockylewis thanks honey! It was crazy hard. But I'm so glad to have done it. Thanks for the
Twitter Updates for 2009-07-14
Secondsoleohio.com – if you run, you gotta buy shoes here. Bought pair, got blisters – bled on em! They swapped em out instantly. Awesome! # http://twitpic.com/abj06 – 6.25 miles in 1:07'53". I was sl
Twitter Updates for 2009-07-13
"…stressful reluctance to be around real human beings." David Foster Wallace. This seems to me to sum up the current human condition. # http://twitpic.com/a7wqo – 4.5 mi in 44'10". I got a watch! 🙂 &
Twitter Updates for 2009-07-12
http://twitpic.com/a1lrs – Thank god bait now comes in a vending machine. # Powered by Twitter Tools.
Twitter Updates for 2009-07-11
Nothing is good enough. # Today is a 7 mile run. It will be my longest run yet. #marathon # At my half way point of my 7 miles, I feel great… Like I haven't started. #marathon # 1hr 24min. That's by f
Twitter Updates for 2009-07-10
@GregoryDrambour I loved it too. I'm looking forward to seeing how your sites progress. in reply to GregoryDrambour # @rockylewis Bachelor night was fun. But you are right. I can't go back to the sush
Twitter Updates for 2009-07-09
What does a bachelor do on a night by himself? Sushi buffet & either Transformers or Public Enemies. # 2.5 miles 23 minutes. I ran faster today just cause I wanted it over. My emtional game is weak to
Twitter Updates for 2009-07-07
He had spent decades thinking through the lessons of the war. The greatest of these was to know one's enemy – and to "empathize with him." # 4 miles. Tired. Found it's more energy to wish I was done t
Twitter Updates for 2009-07-06
http://twitpic.com/9ho3h – My new nemisis. Found a 2 mile course around the Chautauqua house with this insanity. #marathon # Powered by Twitter Tools.
Twitter Updates for 2009-07-04
My 4th of July run at Bemus Point in Chautauqua. About 5 mile. I love running! Thank you for the most amazing country ever. #marathon # http://twitpic.com/99oxb – Holly and I just rowed all the way ac
Twitter Updates for 2009-07-02
3.5 miles in 35 minutes. I'm like clockwork (slow but reliable). Felt brilliant. Cool, misty morning. I'M BACK, BABY! #marathon # I uploaded a YouTube video — My Video Setup http://bit.ly/9JR40 # Powe
Twitter Updates for 2009-06-30
I uploaded a YouTube video — The SageRock Bing Experiment http://bit.ly/SsTqR # 3 miles in 30 minutes on Tow Path. Felt better than yesterday but still not up to par. #marathon # Powered by Twitter To
Twitter Updates for 2009-06-29
2.5 miles in 25 minutes on Towpath. Back from 2 week sickness. Pretty hard. But the come back feels good. #marathon # Powered by Twitter Tools.
Twitter Updates for 2009-06-28
Mid year resolution: I will not second guess myself. # Powered by Twitter Tools.
Twitter Updates for 2009-06-26
http://twitpic.com/8eanw – Rt 77 all F-d up # There's a girl in the coffee shop that said she's so white she reflects the sun. I thought that once too. I ended up with insane blisters. # Powered by Tw
Twitter Updates for 2009-06-24
I uploaded a YouTube video — Charlene Li one-hour webcast http://bit.ly/Ld7Hl # As an optimist there is always a dawn after my darkest hour. I think that dawn is almost here. I think the night will li