This was a strange week. I was actually gaining weight during the middle of the week even though my calories were on point. But then all of a sudden I lost 2 pound seemingly instantly this past weekend.
![Sage Weight Loss](https://sagelewis.com/wp-content/uploads/2021/03/Sages-Weight-Loss-Journey-Day-1-228-pounds-11.png)
This was a strange week. I was actually gaining weight during the middle of the week even though my calories were on point. But then all of a sudden I lost 2 pound seemingly instantly this past weekend.