Author: Sage
-

Twitter Updates for 2009-10-11
Get this: I left my new running shoes in last night's hotel. I'm either a COMPLETE idiot. Or my unconscious wants me to run in my old shoes. # Things are coming together in strange but very good ways for tomorrow's marathon. I feel healthy & strong. The cold is the next challenge. # Why…
-

Twitter Updates for 2009-10-09
This is it. I'm in the van heading west to my Sunday Chicago Marathon. # Powered by Twitter Tools.
-

Twitter Updates for 2009-10-07
From SageRock Blog: : The Evolving Social Media Landscape http://bit.ly/M4sAn # Powered by Twitter Tools.
-

Runner’s Knee and My Upcoming Marathon
I wanted to put a post together talking about my experience with runner’s knee. It is now Tuesday and I am running the Chicago marathon on Sunday. This will be my first marathon. A few weeks ago I came down with runners knee at about mile 20 of a 22 mile run. I had run…
-

Twitter Updates for 2009-10-06
From SageRock Blog: : Search Engine Marketing News – October 6, 2009 http://bit.ly/3NyGbZ # Eric at Second Sole in the Valley. That guy cares about his running customers. Trying a new shoe for my Sunday Marathon. # Powered by Twitter Tools.
-

Twitter Updates for 2009-10-03
I subscribed to lkctsg's channel on YouTube http://bit.ly/vHnK3 # http://twitpic.com/k2rin – I was 3 feet from this guy! # Powered by Twitter Tools.
-

Twitter Updates for 2009-10-02
Today is my breakthrough day… Many ways. For 1, it's like there was never ANY pain in my knee. 4.5 miles in 38:01. Light, smooth, fast. # Powered by Twitter Tools.
-

Twitter Updates for 2009-10-01
8.5 miles and almost zero pain. I'm making progress. #marathon # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-30
From SageRock Blog: : Truth in Web Marketing: Seeing is Believing http://bit.ly/1qBk9P # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-28
@smoMashup Thanks dude!! Happy belated birthday to you too! # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-26
Last weekend gave me a knee injury that felt serious. I think it's runners knee. Got patella strap & am running Akron 1/2 marathon tomorrow! # A knee pain got to my head more than my knee. It went from pain, to fear, to depression & turned out to be nothing to worry about. Stupid.…
-

Twitter Updates for 2009-09-25
My 1997 car needs a $600 catalytic converter to pass echeck. I'm not doing it. So, you will now be reading the tweets of a criminal. # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-24
I hurt my knee & foot on my Saturday 22 mile run. Rocky says I should rest a little longer. I just need a little, man. I am a junky. # 4 miles with little pain. I needed that. #marathon # http://twitpic.com/ivtvk – Quintisential Kid with Cone # That $78.98 was the last dime I…
-

Twitter Updates for 2009-09-23
From SageRock Blog: : The Delayed Purchase http://bit.ly/DBfBF # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-21
From SageRock Blog: : Search Engine Marketing News – September 21, 2009 http://bit.ly/SAUyz # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-20
@AnnieCushing Actually, I was just tweeting while training for a marathon. Chicago marathon has a no cell phone policy. # @ContestQueen I don't always spell great. But it's fun to pass the time. # @MASlife It was a great run. But my left knee is feeling wonky. I'm hoping it's just the muscles. # @tylersclark…
-

Twitter Updates for 2009-09-19
Gather around the warm glow of the Twitter. Sage is about to run 22 miles & you're coming with me. #marathon # http://twitpic.com/iacij – Milemarker 36. My starting point. I'm going to 25 & back. #marathon # A mile in & I just past the last bit of running water on the Tow Path. I…
-

Twitter Updates for 2009-09-18
I subscribed to GoogleWebmasterHelp's channel on YouTube http://bit.ly/1KOupg # From SageRock Blog: : Paid Search Site Targeting and Exclusion http://bit.ly/3lSHMn # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-17
50 degrees is perfect running weather. Just did 5 miles & wish I could have kept going. But Saturday is 22 miles. So I'll stop. #marathon # Powered by Twitter Tools.
-

Twitter Updates for 2009-09-16
That's funny. I have 899 followers and 899 tweets. Well now I have 900 tweets. I totally ruined it. # Support My Marathon Run and Get Stuff. Check out how here: http://bit.ly/zcFKy # Powered by Twitter Tools.