Author: Sage

Star Trek deserves the Academy Award for Best Picture. Go treat your eye balls to the wonderment. # Doing Revere Jogging trail backwards, by mistake. Now the back 3 mi is mostly uphill. I hope this ends well. So far OK. #marathon # 6 miles in 67 minutes. Felt good. Last .5 was hard. 61…

4 miles… Like butter. Haven’t run a in a couple days. Cool temp and light rain. Loved it! #marathon # Checking out @jimkukral at the eMarketing Techniques Conference. Cleveland is lucky to have this guy. # http://twitpic.com/4s6ry – @jimkukral at eMarketing Techniques Conference # http://tweetube.com/1XV – eMarketing Techniques Conference Overview Video # @jimkukral takes his…

I learned my local Subway sub shop has a 28% food cost. That’s amazing! # “If you’re born poor you’d better start reading.” Joe Queenan # Verizon “Friends and Family” just glaringly points out that I only have one friend. # Powered by Twitter Tools.

Riding your Jazzy through the Tow Path is not exercise. # 3.5 miles with mild difficulty. Passed my 1st person today… A mom with a stroller. It counts! #marathon # Powered by Twitter Tools.

@rockylewis Just for the record for the audience at home, I’m not “Captain Bitchy Pants.” I was a good boy all day. # http://twitpic.com/4jfye – Road Kill 2.0 # @btabke Man. 78 at 7am is pretty amazing. I hope you have access to a pool. in reply to btabke # “Please Larry, I don’t want…

Wolverine! T – 20 minutes # Running makes me love 50 degrees. There might not be a more perfect temp. #mararthon # Started strong, ended killed. Hadn’t run since Thursday and drinking too much caffeine. #marathon # Powered by Twitter Tools.

Twitter tip: If you are using Twitter for promos don’t send 4 tweets in 4 minutes. It’s annoying esp. If they come all to my phone. # Powered by Twitter Tools.

Holy crap! I’m actually doing the Chicago Marathon… for a charity: http://www.active.com/donate/R4R09/sagerock #marathon # When I’m running a slow pace… Probably 5 mph, I feel like I could be out here all day. It feels awesome! #marathon # @HeatherReporter Thanks Heather 🙂 in reply to HeatherReporter # Powered by Twitter Tools.

RT @sanjayguptaCNN high fever seems to be a characteristic of swine flu vs seasonal flu. if worried, take your temperature. # My kid is now on dinner #2 at Sam’s Club. Apparently the dinner at the mall didn’t take. # I just found out that the free version of VNC doesn’t work on Vista. You…

Ran 3 miles on the Tow Path. Felt really strong. Weather was mid 50’s. #marathon # Powered by Twitter Tools.

@tylersclark Any time 🙂 in reply to tylersclark # I literally took a pile of stuff into The UPS Store. I told her the address & paid her. She’s going to package it & send it. That was easy! # Got psychologically beat today. Kept saying, “I’m hot. I’m tired. I can’t go on.” Tried…

@smoMashup: @rockylewis we do actually. I’ll bring it over now. # In the future, going to the store for non-perishables will either be out of neccesity or luxury. Stores are too expensive and inefficient. # “That’s the most hopeful thing you can say about print journalism, that old people are living longer.” NYT # If…

Over heard in yuppy store: “When were you in Paris? …oh I’ve never been. That would be a neat place.” “Neat” is your adjective for P … # Powered by Twitter Tools.

@jamiejohnsjamie that sounds right. Most people I know update twitter and it automatically update Facebook. # Reason 5556 why living in Akron is amazing: MetroParks. # … And yes, I do Twitter while running. # I also video blog: http://www.youtube.com/sagerock # Ran about 55 minutes today. Saturday April 25. Tried MetroParks trail on SandRun. Felt…

I’m born to run outside. Just did the Towpath through downtown Akron. Amazing! You got to check it! Felt great. #marathon # Why is it when you have a stomach ache every Facebook status update is about food? # Twitter is to friendship what masterbation is to sex. Still good. And convenient. # @jamiejohnsjamie You…

3 miles in 28:48. That’s with 2 90 second walk breaks. Think I need to get good pace I can comfortably run all the way. #marathon # @andybeal anytime. Thanks for the great work you do. I love your stuff. # It’s a bad sign for the post office when not 1 person in an…

@thesearchguru Thanks 🙂 # @tornadosoft Thanks for the RT! 🙂 # Powered by Twitter Tools.

29:48 for 3 miles at gym. This was the hardest run yet. Slower pace but no walking breaks. # Powered by Twitter Tools.

“…terrorism isn’t rooted in politics, religion or teenage angst, but lodged in the human brain itself — in depression and psychosis.” # Powered by Twitter Tools.

@steph_woods The age of Twitter posts is strange, isn’t it? # I just learned shit in underwear is extremely water soluble. I mean it rinses right out. # @Outsmarts tell me about it. # Powered by Twitter Tools.